Miso Soup

Miso Soup

I suspect there are almost as many ways to make Miso Soup as there are people who make Miso Soup. Made with fermented soybeans and barley or rice, miso is thought to be one of the most protective of super foods. Its enzymes and microorganisms … Continue reading

Banana Chocolate Chip Oatmeal Bites

Banana Chocolate Chip Oatmeal Bites

I love baking!! But baking too many sweets can have a down side, since we never want to tempt those we care about with anything that isn’t ideal for good health, right? Here’s one of my favorite answers to this challenge to satisfy … Continue reading