Title: The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew
Author: Vicki Brett-Gach
Foreword: Robert Breakey, M.D.
Publisher: Brooklyn Writers Press
Publication Date: May 1, 2022
Paperback: 304 pages
About the Book…
Whether you’re a seasoned pro, just starting to think about new healthy habits, or somewhere in between, this is the book for you – with delicious recipes you’ll want to make again and again.
With over 100 delectable recipes to nourish, comfort, energize, and renew, you’re going to feel better than you can even imagine!
From savory Ethiopian Lentil Soup, to creamy Stuffed Baked Potatoes, and decadent Chocolate Strawberry Brownies, you’ll be amazed how easily you can be plant-based for breakfast, lunch, and dinner – and eventually for life.
Getting nutrition from plant-based foods is one of the best decisions you can make for your health! If you’re ready to enhance your energy, your mood, and your health, The Plant-Based for Life Cookbook is the perfect guide.
Order the Book…
“If you can add just one whole food, plant-based cookbook to your library, make it this one. This book is vibrant, beautiful, and creative. It is jam-packed practical pearls that will move your culinary skills to the next level. The recipes tick all the boxes for nutrition, disease prevention or reversal, and flavor. Whether you are new to the plant-based lifestyle, or are a seasoned vegan, be prepared to be delighted and inspired.”
~ Brenda Davis, RD, plant-based pioneer, speaker, and co-author of Becoming Vegan and Nourish
“I was up, on my feet, and cooking at first glance of Vicki’s cookbook! What an inspiration this cookbook is. This is a GPS for anyone considering a plant-based lifestyle – and a delicious guide for anyone already on the plant-based path!”
~ Jane Esselstyn, co-author of The Prevent and Reverse Heart Disease Cookbook and The Engine 2 Cookbook
“This beautiful book is an invitation to enter the renowned Ann Arbor Vegan Kitchen world and come away with all the tips and skills you need to make healthy eating delicious, too. The recipes are easy to follow; they turn out every time; and they’ll win over even the pickiest toddler and stubbornest spouse.”
~ Victoria Moran, author of Main Street Vegan, host of Main Street Vegan Podcast, and director of Main Street Vegan Academy
About the Author…
Vicki Brett-Gach is the creator of the Ann Arbor Vegan Kitchen blog, and the author of “The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew” – published by Brooklyn Writers Press.
Vicki is a Whole-Food Plant-Based Culinary Instructor, Certified Personal Chef, and Master-Certified Vegan Lifestyle Coach, and has been trained in Nutrition for a Healthy Heart, and in Dietary Therapy for Reversing Common Diseases.
Vicki is Forks Over Knives Plant-Based Certified, and a graduate of Dr. McDougall’s Starch Solution Certification program, with certificates in Culinary Coaching (through Harvard Medical School and The Institute of Lifestyle Medicine), in Plant-Based Nutrition (through the T. Colin Campbell Center for Nutrition Studies), and in Wellness Counseling (through Cornell University).
Education, Training, and Certifications…
Main Street Vegan Academy
Master Vegan Lifestyle Coach and Educator
Certified Vegan Lifestyle Coach and Educator
Wellness Forum Health
Certified Personal Chef
Wellness Counseling Certificate
Harvard Medical School and The Institute of Lifestyle Medicine
Culinary Coaching Certificate
T. Colin Campbell Center for Nutrition Studies
Plant-Based Nutrition Certificate
Nutrition for a Healthy Heart Training
Rouxbe Culinary School
Forks Over Knives Plant-Based Certified
Dr. McDougall’s Health and Medical Center
Starch Solution Certification
Dietary Therapy Training
Whole Food Plant-Based Certified
Wayne State University
Master of Arts degree
Bachelor of Fine Arts degree
Website and Blog: https://annarborvegankitchen.com