Thank you very much for visiting Ann Arbor Vegan Kitchen! I’m so happy you’re here!
I completed training in Nutrition for a Healthy Heart and earned a Certificate in Plant-Based Nutrition through the T. Colin Campbell Center for Nutrition Studies. I am also Forks Over Knives Plant-Based Certified, and a graduate of the Starch Solution Certification program.
I teach a variety of heart-healthy whole-foods plant-based cooking classes and workshops, and I’m a chef with the Plant Based Nutrition Support Group (PBNSG.org) team.
I began sharing vegan recipes in my column in The Ann Arbor News several years ago, and since that time, my plant-based recipes have been featured in The McDougall Newsletter, Center for Nutrition Studies Newsletter, Honest Cooking, VegKitchen, Barefoot Vegan, and Vegan Magazine.
I am so proud to have contributed several original recipes to the The Main Street Vegan Academy Cookbook (written by Victoria Moran and JL Fields). I am also a featured contributor to the Vegan Friends Cookbook, created by 19 vegan chefs around the world, and wrote text for the chapter on nourishing both mind and body in To Save a Starfish: A Compassion-Fatigue Workbook for the Animal-Welfare Warrior.
I’ve had the honor of writing articles and creating recipes for the T. Colin Campbell Center for Nutrition Studies website, and served as a course reviewer, a course contributor, and as a special project author (“Plant-Based Food Guide: How to Eat Well on a Budget”) for the updated Certificate in Plant-Based Nutrition program (offered through the T. Colin Campbell Center for Nutrition Studies).
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Even though there are such compelling reasons to consider a vegan lifestyle – for personal health, for the animals, for the environment – so many people struggle with the food.
As a Master Vegan Lifestyle Coach, I work closely with clients looking for a better way to make healthy food choices, and this is where the fun begins! I specialize in creating, testing, and refining recipes for fabulous, wholesome food, with an emphasis on fresh fruits and vegetables, legumes, whole grains, and nutritious low-fat starch-based principles.
However, I wasn’t always plant-based, and I understand very well the challenges that a new vegan can face.
As your personal vegan coach, I want to help make this adventure the best decision you’ve ever made.
During our sessions, we’ll explore best-fit strategies and transitional tools, plus create wonderful food you’ll really love – with customized recipes designed to establish and support your new healthy habits, one delicious meal at a time. Learn more about my personal coaching program here.
Education and Training
Master Vegan Lifestyle Coach and Educator, Main Street Vegan Academy
Certified Vegan Lifestyle Coach and Educator, Main Street Vegan Academy
Certified Personal Chef, Wellness Forum Health
Certificate in Plant-Based Nutrition, T. Colin Campbell Center for Nutrition Studies
Nutrition for a Healthy Heart, T. Colin Campbell Center for Nutrition Studies
Starch Solution Certification, Dr. McDougall’s Health and Medical Center
Forks Over Knives Plant-Based Certified, Rouxbe Cooking School
Master of Arts degree, Wayne State University
Bachelor of Fine Arts degree, Wayne State University