According to Bob’s Red Mill, “quite simply, ‘groat’ is the old Scottish word for the entire oat kernel (minus the husk). Steel cut oats are whole oat groats that have been cut into two or three pieces. That’s it.”… Read more
I like to have store-bought hummus handy most weeks, just for convenience. That said, homemade hummus usually tastes so much better!
I’ve been getting plenty of carrots in my weekly CSA (community supported agriculture) box, and like to oven-roast them … Read more
One ingredient. Extra crispy oil-free goodness – without even using an air fryer!
Just start with leftover baked potatoes. Slice into slabs, length-wise. Then season, and grill on either a panini press or grill pan!… Read more
I love granola – the kind you can feel good about, without any oil, of course. It’s wonderful sprinkled over oatmeal for a little crunch, tossed with fruit, or mixed into unsweetened nondairy yogurt. It’s always a special treat for … Read more
Mango and blueberries are an amazing combination. Slightly sweet, slightly tart, colorful, and delicious together, all of which that makes them a perfect mix-in!
These little muffins truly make a great breakfast, but I like them best as an afternoon … Read more
Happy New Year to all!
With the excesses of the holidays in the rearview mirror, why not make today the day to start your new healthy resolve?
Let’s begin with breakfast!
Maybe next week, you can eat more greens; the … Read more
Tempeh is a family favorite for us, with its uniquely firm and chewy texture that holds up so very well to roasting, grilling, or sautéing.
This Tempeh Skillet creates a hearty backdrop to red cabbage, black beans, greens, and sweet … Read more
When my daughter returned from a trip to Morocco a few months back, she inspired me to create the most wonderful vegan milkshake of my dreams.
Traditionally, Moroccan Almond Shakes are made with almonds and water, sugar or honey, and … Read more
This is one of my favorite savory breakfasts!
In fact, I could have this same thing for any meal of the day. It hits just about every button for me…crispy, creamy, a little spicy, colorful, rich satisfying flavors, loads of … Read more
A scrambled mixture of tofu and veggies is a pretty common sight on my stovetop. I’ve made dozens of different versions, but you know what? This Tofu Power Scramble has become one of my favorites.
This nutritious tofu scramble has … Read more