I love granola – the kind you can feel good about, without any oil, of course. It’s wonderful sprinkled over oatmeal for a little crunch, tossed with fruit, or mixed into unsweetened nondairy yogurt. It’s always a special treat for … Read more
Mango and blueberries are an amazing combination. Slightly sweet, slightly tart, colorful, and delicious together, all of which that makes them a perfect mix-in!
These little muffins truly make a great breakfast, but I like them best as an afternoon … Read more
Happy New Year to all!
With the excesses of the holidays in the rearview mirror, why not make today the day to start your new healthy resolve?
Let’s begin with breakfast!
Maybe next week, you can eat more greens; the … Read more
My new Cinnamon Blueberry Peach Sundae tastes like a frozen fruit cobbler! With only the tiniest bit of homemade effort you’ll have a super delicious, spoon-licking dessert sure to please anyone lucky enough to be home when it’s served!… Read more
Meet my favorite new brownies!
Oh my, these are so good! Yet no sugar, no flour, no dairy, no oil, and totally yummy through and through.
Just fudgy, chocolatey goodness studded with blueberries for a rich delicious moment, perfect for … Read more
I think these little pancakes defy expectations. They’re fluffy and tender, yet completely vegan – plus gluten-free, sugar-free, flour-free, and oil-free! I know! How can that be?
It’s an easy 2-2-1 recipe (2 bananas, 2 cups of oats, and 1 … Read more
These baked steel cut oats are my newest obsession.
Made with really simple ingredients, they’re just brimming with antioxidant power.
After one hour in the oven, the oats turn completely purple from the cherries and blueberries, and every serving is … Read more
A few weeks ago, I was pre-measuring ingredients for a brunch we were hosting the next morning, when my daughter, Emily, got the brilliant idea to add raspberries to the blueberry muffins. It was an outstanding suggestion, so she gets … Read more
If you make oatmeal every morning, you know your breakfast bowl is brimming with minerals, B vitamins and cholesterol-lowering soluble fiber.
But despite your devotion to oats and their many virtues, maybe you yearn to shake things up — just … Read more
Lots of people reach for prepared pancake mix for convenience, but homemade pancakes are sooo much better — and almost as easy. And more importantly of course, you get to control the ingredients.
Pancakes always feel like a special indulgence, … Read more