Happy New Year! January means fresh opportunities to take care of our health inside and out, and beans and greens might be one of the best ways to make impressive strides toward these goals. Here’s my truly delicious Winter Beans … Continue reading
Surrounded by family and a kitchen filled with delicious flavors, Thanksgiving has long been at the top of my favorite holidays list. But it’s not without challenges. If you host guests who aren’t vegan, like we do, you know that pleasing … Continue reading
Mashed potatoes with mixed greens are meant for each other. Such simple ingredients, but they are somehow far from ordinary when combined. Greens and potatoes are so satisfying and extraordinarily nutritious that they make their way onto my plate almost daily. But my potatoes and … Continue reading
Oh my goodness, this Creamy Vegetable Soup is just about the best thing in the world, especially on a snowy winter’s night. It’s my spin on a 10-Spice Vegetable Soup with Cashew Cream created by Angela Liddon (from ohsheglows.com). I was inspired by … Continue reading
Here we are, well into January, the month that promises a fresh start after holiday indulging. Yet, many of us truly struggle to get on track (or stay on track), and if this sounds painfully familiar, you have lots of company. … Continue reading
I have been making all kinds of tempeh burgers this summer, and for the last few weeks I’ve been adding zucchini, kale, and fresh basil from the Farmer’s Market for extra flavor. We think these burgers are perfect summertime fare. They’re oven-baked, … Continue reading
We’re planning a family brunch at our house this Sunday, and that’s probably my favorite of all meals to host. Once again we’ll have a table filled with vegan and non-vegan palates, so I’m going to serve this dish. I … Continue reading
OMG. SO GOOD! And that pretty much sums it up. This recipe requires a few more steps than many, because there’s no way around it…we need lots of layers. Starting with a great red sauce and cooked whole grain pasta, we’ll be … Continue reading
I made these burgers last night, and they were amazing! I feel compelled to add here (in case you can identify) that I don’t even like beets. Actually, no one in our family is a fan of beets, yet everyone loved … Continue reading
You may already be a fan of summer rolls (sometimes called salad rolls, or Vietnamese Spring Rolls), in which case you’ll understand my great enthusiasm for these. But if you aren’t familiar, you’re going to thank me once you try them. … Continue reading
Is your brown bag lunch routine ready for a shake-up? Try this whole-grain veggie roll-up, full of plant-based nutrition, for a brand new perspective on your entire afternoon. Serving up protein, fiber, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, and zinc, … Continue reading
Which do you think is more nutritious, spinach or kale? Most people might guess kale, but according to an article in The Huffington Post (Kale vs. Spinach: Which Is Healthier?), both are “very healthy choices. Kale might have the edge … Continue reading
