Cream of Broccoli Spinach Soup

Cream of Broccoli Spinach Soup

I’ve had the privilege of preparing weekly dinners for a group of patients learning how they can reverse their Type 2 Diabetes through a whole food plant-based diet. This has been part of a fabulous pilot program through IHA in … Continue reading

Deliciously Plant-Based Caramel Apples

Deliciously Plant-Based Caramel Apples

It’s Caramel Apple season, and if you avoid dairy, processed sugars and added oils like I do, you may feel like you’re missing out. No need. Just try these beauties instead, made with real food. Rich, sweet, and delicious – I promise … Continue reading

Brown Rice and Black Beans Molé

Brown Rice and Black Beans Molé

Our annual family reunion took us to the Hudson Valley in upstate New York this summer, and it was here, on one of the very hottest days of the year that we headed to Gaskins, in Germantown – a family-owned … Continue reading

Air-Fried Onion Rings

Air-Fried Onion Rings

I made Air-Fried Onion Rings three times last week. My kids could not eat these fast enough. You’d have thought they hadn’t eaten in a week. My son said it’s the best thing I’ve ever made. So here’s what I did. I … Continue reading

Spicy Tempeh Skillet with Red Cabbage, Black Beans, and Sweet Potatoes

Spicy Tempeh Skillet with Red Cabbage, Black Beans, and Sweet Potatoes

Tempeh is a family favorite for us, with its uniquely firm and chewy texture that holds up so very well to roasting, grilling, or sautéing. This Tempeh Skillet creates a hearty backdrop to red cabbage, black beans, greens, and sweet potatoes, and … Continue reading

Sweet and Creamy Cabbage and Apple Slaw

Sweet and Creamy Cabbage and Apple Slaw

YUM! This is my new favorite slaw, sweetened with apples, and delightfully delicious! It may very well be the best slaw I have ever tasted, and the dressing is pretty much miraculous, made with raisins and cashews, making it both sweet … Continue reading

Moroccan Strawberry Almond Milkshake

Moroccan Strawberry Almond Milkshake

When my daughter returned from a trip to Morocco a few months back, she inspired me to create the most wonderful vegan milkshake of my dreams. Traditionally, Moroccan Almond Shakes are made with almonds and water, sugar or honey, and (often) … Continue reading

Tex-Mex Breakfast Pizza

Tex-Mex Breakfast Pizza

This is one of my favorite savory breakfasts! In fact, I could have this same thing for any meal of the day. It hits just about every button for me…crispy, creamy, a little spicy, colorful, rich satisfying flavors, loads of … Continue reading

Cinnamon Blueberry Peach Sundae

Cinnamon Blueberry Peach Sundae

My new Cinnamon Blueberry Peach Sundae tastes like a frozen fruit cobbler! With only the tiniest bit of homemade effort you’ll have a super delicious, spoon-licking dessert sure to please anyone lucky enough to be home when it’s served!

Pulled Jackfruit in Spicy BBQ Sauce

Pulled Jackfruit in Spicy BBQ Sauce

Not for me. That’s been my response (until now) to jackfruit, the trendy meat alternative that has even omnivores talking. But now, I get it! Jackfruit, as you may know, is an enormous fruit (like a huge spiky watermelon) that’s … Continue reading

Strawberry Shortcake Bars

Strawberry Shortcake Bars

Introducing my new Strawberry Shortcake Bars! Are you ready? Because these are summery and sweet, and 100% regret-free! They will honest-to-goodness fool family and friends of every dietary persuasion. Not only are these little bars delightfully moist and tender…they’re vegan, gluten-free, … Continue reading

Air-Fried Fresh Pineapple

Air-Fried Fresh Pineapple

As Co-Director of Culinary Education for PBNSG, I teach (with my friend Michele) an Air Frying class that always sells out. I made a great discovery just in time for our most recent class a few weeks ago, when I … Continue reading