This is a deliciously cozy soup that makes a great weekday lunch – or the perfect Sunday dinner, served along with steamed Brussels sprouts, a huge green salad, and a loaf of crusty whole grain bread.
Creamy, chunky, great … Read more
Feel-Better-Fast Veggie Lentil Soup
When my next door neighbor told me that her husband had COVID last week, I made a pot of this soup to take over for them. She reported a day or two later that her husband seemed to suddenly begin … Read more
Creamy Roasted Asparagus Soup (with Potatoes, White Beans, and Spinach)
This soup is wonderful for a casual Sunday dinner – or to batch cook for the week ahead. Rich and thick with beans and potatoes, it’s delicious and satisfying without being a bit heavy. Lovely all on its own, and … Read more
Sweet Potato and Cauliflower Peanut Stew
With all that’s happening around us and our collective nerves on edge, it’s time for comforting soups and stews.
I’ve got you covered with this recipe. It’s creamy and delicious with white beans, tomatoes, and spinach, added to sweet potatoes, … Read more
Cream of Broccoli Spinach Soup
I’ve had the privilege of preparing weekly dinners for a group of patients learning how they can reverse their Type 2 Diabetes through a whole food plant-based diet. This has been part of a fabulous pilot program through IHA in … Read more
Red Lentil and Black Bean Soup
I think a delicious bowl of hot soup makes the perfect meal, any time of year. Soup is just such good food, and this one is simple to prepare, and truly delectable over mashed potatoes. I especially love how the … Read more
Lasagne Minestrone
This one pot dish is a comforting cross between Minestrone Soup and a hearty pan of Lasagne, with vegetables, white beans, lasagna noodles, and greens. All of these wonderful ingredients cook together in a flavorful, rich tomato broth, and it’s … Read more
Smoky White Bean and Potato Stew, and Book Review: The Vegan 8 (100 Simple, Delicious Recipes Made with 8 Ingredients or Less)
The Vegan 8 cookbook, from author Brandi Doming, is finally available, and it’s lovely, with striking ideas for breakfast, snacks, dinners, sauces, and desserts, and each one representing the author’s commitment to utilizing 8 ingredients or less – not counting … Read more
Curried Cauliflower Stew
Here we are in the middle of winter. So, after a long hard day, who wouldn’t love to come home to a steaming bowl of soul-soothing Curried Cauliflower Stew?
This intoxicating curry serves up amazing flavor complexity, and yet is … Read more
Ethiopian Lentil Soup
Berbere Spice Blend, an Ethiopian combination of flavors, defines this wonderful soup. It’s a mixture of paprika, red chile powder, chile flakes, sea salt, fenugreek, ginger, black pepper, cardamom, cumin, allspice, cinnamon, coriander, nutmeg, onion, clove, and garlic, and it … Read more
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