Welcome to Batch Cooking for Healthy Weight Loss!
I’m Vicki Brett-Gach, and the creator of Ann Arbor Vegan Kitchen. I’m a Whole-Food Plant-Based Culinary Instructor, Certified Personal Chef, and a Master-Certified Vegan Lifestyle Coach.
When you’re serious about eating healthy and losing weight, the food has to be delicious, or it won’t be sustainable. And let’s be honest – it has to be easy enough to fit into your busy schedule. And wouldn’t you like it to be fun, too?
You are in the right place! In this one-hour cooking class, learn to batch cook several plant-based ingredients and recipes in your kitchen – concurrently! Prep smarter, not harder. At the end this cooking session, at least 20 deliciously healthy meals will be ready and waiting to enjoy all week long – for breakfast, lunch, and dinner.
I’m so glad you are here! Let’s get started!
On the menu:
- Red Lentil Soup
- Baked Potatoes and Sweet Potatoes
- Roasted Asparagus
- Spicy Black Beans
- Steamed Quinoa
- Roasted Cauliflower Florets
- Roasted Peppers and Onions
- Quinoa and Roasted Sweet Potato Bowl
- Sautéed Spinach and Shallots
- Tex-Mex Potatoes
- Lunch Wraps with Hummus, Beans and Greens
- Blueberry Peach Overnight Oats
→ Just select “Watch on YouTube” to begin…AND find a PDF of the recipes below the video!
→ Join the Ann Arbor Vegan Kitchen mailing list here, to receive new recipes delivered to your inbox as soon as they’re published!
Website and Blog: https://annarborvegankitchen.com
Vicki Brett-Gach is a Whole-Food Plant-Based Culinary Instructor, Certified Personal Chef, and a Master-Certified Vegan Lifestyle Coach. She is Forks Over Knives Plant-Based Certified, and a graduate of Dr. McDougall’s Starch Solution Certification program. Vicki has been trained in Nutrition for a Healthy Heart, and in Dietary Therapy for Reversing Common Diseases, and holds certificates in Culinary Coaching (through Harvard Medical School and The Institute of Lifestyle Medicine), in Plant-Based Nutrition (through the T. Colin Campbell Center for Nutrition Studies), and in Wellness Counseling (through Cornell University).
Education, Training, and Certifications
Main Street Vegan Academy
Master Vegan Lifestyle Coach and Educator
Certified Vegan Lifestyle Coach and Educator
Wellness Forum Health
Certified Personal Chef
Wellness Counseling Certificate
Harvard Medical School and The Institute of Lifestyle Medicine
Culinary Coaching Certificate
T. Colin Campbell Center for Nutrition Studies
Plant-Based Nutrition Certificate
Nutrition for a Healthy Heart Training
Rouxbe Culinary School
Forks Over Knives Plant-Based Certified
Dr. McDougall’s Health and Medical Center
Starch Solution Certification
Dietary Therapy Training
Whole Food Plant-Based Certified
Wayne State University
Master of Arts degree
Bachelor of Fine Arts degree