Plant-Based Meals All Week!

Welcome to Plant-Based Meals All Week!

(Next Level Batch Cooking for Breakfast, Lunch, and Dinner)

I’m Vicki Brett-Gach, and I’m a Whole-Food Plant-Based Culinary Instructor, Certified Personal Chef, Master-Certified Vegan Lifestyle Coach, and the author of “The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew.”

In this one-hour cooking class – divided into three separate videos – we’ll be making the most of our prep time, creating multiple recipes in each session.

What you prepare at home in your own kitchen is the key to making your healthy plant-based eating habits sustainable. Our food must be easy enough to fit into our busy schedules…but it also has to be delicious, right? We really deserve to LOVE our food!!

Easy and delicious? You’re in the right place! Let’s take breakfast, lunch, and dinner to the next level together!

We’ll begin with one of my favorite hearty soups, then prepare a week’s worth of comforting mashed potatoes. We’re also making homemade tempeh burgers, a pot of rice, and oven-roasted vegetables, plus spicy beans, and an amazing cheese sauce. But we won’t be finished without creating colorful main dish salads, a creamy salad dressing, and a deliciously simple sweet dessert!

At the end of our time together, you’ll have an expanded batch cooking repertoire – and wonderfully satisfying meals you can enjoy all week long.

I’m so glad you are here! Let’s get started!

On the menu:
    • Red Lentil and Black Bean Soup
    • Brown Rice and Black Rice
    • Purple Magic Baked Steel Cut Oats
    • Tempeh Bean Burgers
    • Mashed Potatoes (Pressure Cooked)
    • Oven-Roasted Ratatouille
    • Smoky Spiced Beans
    • Perfect Cheese Sauce
    • Vegan Buttermilk Ranch Dressing
    • Salads In Jars
    • No-Bake Mocha Fudge Bars

 

→  Just select “Watch on YouTube” to begin…AND find a PDF of the recipes below!

 

→ Click HERE to open a PDF of all the recipes!

Part One ↓
Part Two ↓
Part Three ↓

 

→  Join the Ann Arbor Vegan Kitchen mailing list here, to receive new recipes delivered to your inbox as soon as they’re published! 

 

Professional Biography:

Vicki Brett-Gach is the creator of the Ann Arbor Vegan Kitchen blog, and the author of “The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew” – published by Brooklyn Writers Press.

Vicki is a Whole-Food Plant-Based Culinary Instructor, Certified Personal Chef, and Master-Certified Vegan Lifestyle Coach, and has been trained in Nutrition for a Healthy Heart, and in Dietary Therapy for Reversing Common Diseases.

Vicki is Forks Over Knives Plant-Based Certified, and a graduate of Dr. McDougall’s Starch Solution Certification program, with certificates in Culinary Coaching (through Harvard Medical School and The Institute of Lifestyle Medicine), in Plant-Based Nutrition (through the T. Colin Campbell Center for Nutrition Studies), and in Wellness Counseling (through Cornell University).

Education, Training, and Certifications

Main Street Vegan Academy
Master Vegan Lifestyle Coach and Educator
Certified Vegan Lifestyle Coach and Educator

Wellness Forum Health
Certified Personal Chef

Cornell University
Wellness Counseling Certificate

Harvard Medical School and The Institute of Lifestyle Medicine
Culinary Coaching Certificate

T. Colin Campbell Center for Nutrition Studies
Plant-Based Nutrition Certificate
Nutrition for a Healthy Heart Training

Rouxbe Culinary School
Forks Over Knives Plant-Based Certified

Dr. McDougall’s Health and Medical Center
Starch Solution Certification
Dietary Therapy Training
Dr. McDougall’s Program for Anti-Aging

The NEURO Academy
NEURO Plan Certified

WFPB.org
Whole Food Plant-Based Certified

Wayne State University
Master of Arts degree
Bachelor of Fine Arts degree