I’ve been extremely busy with work projects recently, and when I’m under extra stress I always forget to stay hydrated. Does this happen to anyone else out there?
Adding frozen berries to my water helps me remember. It’s beyond easy … Read more
Matcha Green Tea Latte
These are challenging times. Social distancing has underscored for all of us the paramount importance of health, family, kindness, and community. How are you coping? Please feel free to share (in the comments below) what you’re finding helpful!
So, this … Read more
Moroccan Strawberry Almond Milkshake
When my daughter returned from a trip to Morocco a few months back, she inspired me to create the most wonderful vegan milkshake of my dreams.
Traditionally, Moroccan Almond Shakes are made with almonds and water, sugar or honey, and … Read more
Iced Mocha (Vegan and Plant-Based)
Years ago, treating myself to a late afternoon Iced Mocha now and then was such a guilty pleasure!
But that’s an indulgence I’ve grown very accustomed to avoiding, since it has been many years since I’ve added sugar (or chocolate … Read more
Fruity Green Smoothie
Celebrating during the holiday season with too much food and drink is almost as traditional as, well, celebrating during the holiday season. If you overindulged, join the club!
But it’s a New Year, and that means we are all entitled … Read more