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legumes

Dill Pickle Hummus

Image 9 Comments September 25, 2024 Vicki Brett-Gach

So often I use canned chickpeas for convenience, that sometimes I forget about making them from scratch. A few weeks ago, I made them in my Electric Pressure Cooker – and was reminded all over again how much better they … Read more


Tempeh Bean Burgers

Image 3 Comments April 20, 2022 Vicki Brett-Gach

I created burgers the other night using both tempeh and kidney beans, and they were a hit with the whole family!

Not sure why I never tried this before. These were delicious! And they held their shape especially well. Sometimes … Read more


Hearty Lentil Soup with Butternut Squash and Red Cabbage (Pressure Cooker)

Image 3 Comments October 6, 2021 Vicki Brett-Gach

The evenings are chilly again, with days that are noticeably shorter already. I don’t even know how summer flew by so fast, but fall is upon us in earnest here in Michigan.

And that makes it soup season.

I had … Read more


Curried Chickpea Salad

Image 1 Comment June 2, 2021 Vicki Brett-Gach

As the days get warmer, spending less time in the kitchen is calling my name. This Curried Chickpea Salad is easy, creamy, light, crunchy, and extra flavorful.

It’s great served in lettuce cups, and or as a sandwich on toasted … Read more


Smoky Winter Stew with Black-Eyed Peas, Red Beans, and Sweet Potatoes

Image 2 Comments February 17, 2021 Vicki Brett-Gach

During our chilliest winter months, nothing hits the spot like a big hearty bowl of stew.

Made with sweet potatoes, tomatoes, peppers, and two kinds of beans, this one is as easy as can be, plus deeply flavorful and super … Read more


Oven-Baked Falafel Burgers

Image 4 Comments July 1, 2020 Vicki Brett-Gach

These burgers were awesome last night! They’re basically a 2.0 incarnation of my air-fried falafel with the slightest of tweaks. As the binder, this time I used oats. All in all it was an incredible transformation of canned chickpeas and … Read more


Red Lentil and Black Bean Soup

Image 5 Comments May 15, 2019 Vicki Brett-Gach

I think a delicious bowl of hot soup makes the perfect meal, any time of year. Soup is just such good food, and this one is simple to prepare, and truly delectable over mashed potatoes. I especially love how the … Read more


Curried Sweet Potato, Eggplant, and Quinoa Tagine

Image Leave a comment March 20, 2019 Vicki Brett-Gach

This flavorful dish is my very uncomplicated version of a complex North African vegetable tagine.

Tagines are savory Moroccan stews prepared by slow cooking in a shallow cooking dish with a conical lid, and both the cookware itself, and the … Read more


Smoky White Bean and Potato Stew, and Book Review: The Vegan 8 (100 Simple, Delicious Recipes Made with 8 Ingredients or Less)

Image 3 Comments October 17, 2018 Vicki Brett-Gach

The Vegan 8 cookbook, from author Brandi Doming, is finally available, and it’s lovely, with striking ideas for breakfast, snacks, dinners, sauces, and desserts, and each one representing the author’s commitment to utilizing 8 ingredients or less – not counting … Read more


Oil-Free Air-Baked Falafel with Tzatziki Slaw

Image 1 Comment August 29, 2018 Vicki Brett-Gach

Creating this air-baked and oil-free falafel was a long journey, since falafel is usually fried. But it was worth every bite.

Because – very happily, I’ve discovered that falafel becomes wonderfully crispy in an air fryer without any oil at … Read more


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a2vegankitchen

Ann Arbor Vegan Kitchen Vicki Brett-Gach

This “Vegan Cobb Salad with Green Goddess Dressing This “Vegan Cobb Salad with Green Goddess Dressing” - it’s such a great springtime main dish! Fresh, crispy, protein-rich, and super delicious.💚Recipe is in my new Everyday Easy ebook. Use link in bio to order yours! 

Links in bio to:
🍇Order your copy of “The Plant-Based for Life Cookbook” on Amazon!
🍐 Order the new “Everyday Easy” and “Feel-Great Desserts” ebooks, available on my website! 
🫐 Get customized, one-on-one support, with Personal Vegan Coaching!
🍒 Subscribe to the Ann Arbor Vegan Kitchen mailing list for more whole food plant-based recipes!
Links in bio to:
🍇Order your copy of “The Plant-Based for Life Cookbook” on Amazon!
🍐 Order the new “Everyday Easy” and “Feel-Great Desserts” ebooks, available on my website! 
🫐 Get customized, one-on-one support, with Personal Vegan Coaching!
🍒 Subscribe to the Ann Arbor Vegan Kitchen mailing list for more whole food plant-based recipes!
For dessert tonight: Pineapple Upside Down Donuts, For dessert tonight: Pineapple Upside Down Donuts, served with homemade Very Vanilla Ice Cream and extra fresh pineapple on the side! 🍍These donuts are so good, and in and out of the oven in about 20 minutes! 🩷Find recipe in my new Everyday Easy ebook. Use link in bio to order yours!

More links in bio to:
🍇Order your copy of “The Plant-Based for Life Cookbook” on Amazon!
🍐 Order the new “Feel-Great Desserts” ebook available on my website! 
🫐 Get customized, one-on-one support, with Personal Vegan Coaching!
🍒 Subscribe to the Ann Arbor Vegan Kitchen mailing list for more whole food plant-based recipes!
I make this one easy recipe, Red Lentil and Black I make this one easy recipe, Red Lentil and Black Bean Soup, so often throughout the winter. It’s one of our favorites, full of flavor with delicate spices, aromatics and a squeeze of fresh orange juice! On page 215 in The Plant-Based for Life Cookbook!💚

Links in bio to:
🍇Order your copy of “The Plant-Based for Life Cookbook” on Amazon!
🫐 Get customized, one-on-one support, with Personal Vegan Coaching!
🍐 Order the new “Feel-Great Desserts” ebook available on my website! 
🍒 Subscribe to the Ann Arbor Vegan Kitchen mailing list for more whole food plant-based recipes!
On our menu tonight: Peanut Fried Rice! It’s made On our menu tonight: Peanut Fried Rice! It’s made with nine different colorful veggies (including frozen riced cauliflower and frozen broccoli 🥦 florets, for extra convenience), plus leftover brown rice, and a delicously simple peanut sauce. 🥜Sooo good!! Completely oil-free too. Find recipe in my brand new ebook, “Everyday Easy” available on my website. Link in bio!
My brand new 100-page ebook is a collection of del My brand new 100-page ebook is a collection of deliciously simple recipes designed to make you feel your best, inside and out. (Order yours with link in bio!)

Just a few of the recipes included:

Good Morning Veggie Tostada
Oven-Baked Veggie Hash
Vegan Cobb Salad with Green Goddess Dressing
Buffalo-Inspired Roasted Cauliflower
Peanut Fried Rice
BBQ Mac and Cheese
Creamy Potato and Corn Chowder
Pineapple Upside Down Donuts
Pistachio Ice Cream
No-Bake Fudgy Brownies with Peanut Butter Cornflake Frosting
This Cauliflower Tofu Scramble is one of our famil This Cauliflower Tofu Scramble is one of our family favorites, and I think perfect for a weekend brunch! Recipe in my new Everyday Easy ebook. Link in bio!
Do you need comfort food as much as I do right now Do you need comfort food as much as I do right now?? My new Cream of Tomato Soup recipe is so delicious, and you won't believe how easy it is! 

Recipe coming soon to Ann Arbor Vegan Kitchen, so be sure you're on the free mailing list for this one and more! Link to subscribe in bio!
AVAILABLE NOW!!! I’m so excited to share my new E AVAILABLE NOW!!!

I’m so excited to share my new EVERYDAY EASY ebook with you – filled with deliciously whole-food plant-based recipes that I make in my own kitchen week after week! And every single recipe I’ve created for you is 100% sugar-free and oil-free.

Over 100 pages of deliciously simple recipes designed to make you feel your best, inside and out!

Just a few of the recipes in this special collection:
	•	Good Morning Veggie Tostada
	•	Oven-Baked Veggie Hash
	•	Cobb Salad with Green Goddess Dressing
	•	Buffalo-Inspired Roasted Cauliflower
	•	Peanut Fried Rice
	•	BBQ Mac and Cheese
	•	Creamy Potato and Corn Chowder
	•	Pineapple Upside Down Donuts
	•	Pistachio Ice Cream
	•	No-Bake Brownies with Peanut Butter Cornflake Frosting

Link in bio to EVERYDAY EASY!!!
Thank you to @fourthsoilfarm for home delivery of Thank you to @fourthsoilfarm for home delivery of all of these freshly harvested (today) micro greens!! If you’re in the Ann Arbor area I highly recommend you check them out. They’re gorgeous.
This first weekend of January is extremely cold in This first weekend of January is extremely cold in Michigan, so tonight we’re having my Best Split Pea Soup. Find recipe in “The Plant-Based for Life Cookbook” on page 221. (It’s also on my website - just use the search bar.)This recipe is so simple and deliciously satisfying. What’s for dinner tonight at your house?💚

More links in bio to:
🍇 Order your copy of “The Plant-Based for Life Cookbook” on Amazon. 
🫐 Get customized, one-on-one support, with Personal Vegan Coaching. 
🍐 Order the “Feel-Great Desserts” ebook available on my website. 
🍒 Subscribe to the Ann Arbor Vegan Kitchen mailing list for more whole food plant-based recipes.
Happy 7th birthday to our big baby Ella!🎉💕🥳 Happy 7th birthday to our big baby Ella!🎉💕🥳
We always have pasta on Christmas. Growing up, we We always have pasta on Christmas. Growing up, we didn't have pasta – it’s just one of those holiday traditions we've created for our family on our own over the years. This year it’s going to be Chili Mac and Cheese! 

I'll be making the sauce a day ahead, and I must say – it's beyond delicious. Find recipe on the Ann Arbor Vegan Kitchen website!💚

Happy Holidays everyone! What will you be having?

More links in bio to:
🍇 Order your copy of “The Plant-Based for Life Cookbook” on Amazon. 
🫐 Get customized, one-on-one support, with Personal Vegan Coaching. 
🍐 Order the “Feel-Great Desserts” ebook available on my website. 
🍒 Subscribe to the Ann Arbor Vegan Kitchen mailing list for more whole food plant-based recipes.
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Ann Arbor Vegan Kitchen is proudly “Whole-Food Plant-Based Certified” through WFPB.org!

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