Perfect Chickpea Salad Sandwich

Perfect Chickpea Salad Sandwich

This chickpea salad is crunchy, creamy, and colorful, and makes the perfect sandwich spread! It’s so good, I can just eat it with a spoon. This is actually my version of Angela Liddon’s recipe, from her wonderful The Oh She Glows Cookbook. I omit … Continue reading

Salad Wraps with Beans and Greens

Salad Wraps with Beans and Greens

Is your brown bag lunch routine ready for a shake-up? Try this whole-grain veggie roll-up, full of plant-based nutrition, for a brand new perspective on your entire afternoon. Serving up protein, fiber, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, and zinc, … Continue reading

Hummus, Avocado, Tomato, and Baby Spinach Sandwich

Hummus, Avocado, Tomato, and Baby Spinach Sandwich

One of the most common things I hear when people learn that I’m vegan is “being vegan sounds like so much work!”  But honestly, it doesn’t have to be. Sometimes the best ideas involve no chopping, roasting, or simmering.  Just … Continue reading