Red Lentil and Split Pea Soup with Potato Croutons

This soup is really easy – very few ingredients, yet so hearty and satisfying on a cold winter night. Bonus: plenty leftover to tuck a few servings into the freezer, and maybe for a few weekday lunches too.

Throw everything into the pressure cooker, and dinner will be on the table in a flash. Finish off with crispy potato croutons cooked in your air fryer!

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RED LENTIL AND SPLIT PEA SOUP WITH POTATO CROUTONS

8 ounces split peas, sorted and rinsed
8 ounces red lentils, sorted and rinsed
2 quarts vegetable broth
1 large Vidalia onion, diced
2 cloves fresh garlic, minced
4 stalks celery, sliced thinly
4 carrots, sliced thinly
2 bay leaves
3 teaspoons kosher salt, or to taste
1/2 teaspoon coarse black pepper
sprinkle  of Creole or Cajun seasoning

Garnish (optional):
Potato Croutons * (see below)

Instructions

Add all soup ingredients (not the garnish) to a large Electric Pressure Cooker.

Lock the lid in place. Select High Pressure and set the timer for 25 minutes.

After the cooking is complete, allow the pot to rest for about 10 minutes, and then use the quick release method to release the remainder of the pressure. When valve drops, carefully remove lid.

Carefully remove the bay leaves. Use an immersion blender to create a creamier texture, and serve hot, topped with Potato Croutons.

* Potato Croutons

1 or 2 potatoes, scrubbed and trimmed
kosher salt and black pepper to taste
sauce for dipping (optional)

Instructions

Microwave, steam, or bake potatoes, and allow to cool to at least room temperature.

Chop potatoes into 3/4-inch cubes. Season with salt and pepper. Air fry at 400 degrees in Air Fryer basket for 10 to 12 minutes, or until golden. 

Once potatoes are golden and crispy, remove from air fryer, and serve over hot soup.

Copyright © Vicki Brett-Gach | Ann Arbor Vegan Kitchen

4 thoughts on “Red Lentil and Split Pea Soup with Potato Croutons

    • Great question. The answer depends on your method, but here is my best guess. On the stove, simmering well in a large soup pot, maybe around 1 1/2 to 2 hours (or until the split peas are until very tender), and in a large slow cooker around 8 or 9 hours. Enjoy!

    • Thanks for your question, Paula! I usually use either red-skin or Yukon gold potatoes, but any potato will do. If you don’t have an air-fryer, you can bake in a traditional oven instead…just double the time, and add 25 degrees to your oven temp. : )

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