These Easy Air-Fried Brussels Sprouts can help you reach oh-so-many goals this year, as you try to fit more green veggies into your menu. Let’s start with a time saver, because no washing or prep work is required with this … Continue reading
Outstanding on a cold night, this recipe is deeply satisfying and delicious – but without all the work of traditional stuffed cabbage. Of course it’s fully vegan, plant-based, and oil free. I make this in a pressure cooker, but I’m … Continue reading
Happy New Year to all! With the excesses of the holidays in the rearview mirror, why not make today the day to start your new healthy resolve? Let’s begin with breakfast! Maybe next week, you can eat more greens; the … Continue reading
This dish is deliciously festive, yet really easy to assemble. It was a hit this week in our holiday cooking class, and I’m serving it again when our out of town guests arrive. These harvest flavors marry together beautifully, and the … Continue reading
These little cocoa nut balls are quick and easy, and such a nice, truly healthy addition to any holiday cookie tray. Year-round these are ideal for chocoholics (like me). Nobody you serve these to needs to know that these are plant-based … Continue reading
I’ve been working on this one for a long time, and now it’s ready to serve, just in time for Thanksgiving! Drum roll please for Toasted Bread Stuffing with Potatoes, Sweet Potatoes, and Fresh Herbs! Without butter or eggs, it … Continue reading
I’ve had the privilege of preparing weekly dinners for a group of patients learning how they can reverse their Type 2 Diabetes through a whole food plant-based diet. This has been part of a fabulous pilot program through IHA in … Continue reading
It’s Caramel Apple season, and if you avoid dairy, processed sugars and added oils like I do, you may feel like you’re missing out. No need. Just try these beauties instead, made with real food. Rich, sweet, and delicious – I promise … Continue reading
Our annual family reunion took us to the Hudson Valley in upstate New York this summer, and it was here, on one of the very hottest days of the year that we headed to Gaskins, in Germantown – a family-owned … Continue reading
I made Air-Fried Onion Rings three times last week. My kids could not eat these fast enough. You’d have thought they hadn’t eaten in a week. My son said it’s the best thing I’ve ever made. So here’s what I did. I … Continue reading
Tempeh is a family favorite for us, with its uniquely firm and chewy texture that holds up so very well to roasting, grilling, or sautéing. This Tempeh Skillet creates a hearty backdrop to red cabbage, black beans, greens, and sweet potatoes, and … Continue reading
YUM! This is my new favorite slaw, sweetened with apples, and delightfully delicious! It may very well be the best slaw I have ever tasted, and the dressing is pretty much miraculous, made with raisins and cashews, making it both sweet … Continue reading
